Date: 23rd June and 24th June 2023
Time:
Day 1 - 3:00 pm - 5:30 pm GST
Day 2 - 11:30 am - 2:00 pm GST
Eligibility: Ages 16 & above
Venue: 2702, The One Tower, Barsha Heights, Dubai
Are you preparing for college or university? Do you want to learn how to manage your well-being effectively while embracing change and social assimilation? Look no further than UniHawk's Pre-University Wellness Program!
Join us for a comprehensive 5-hour workshop conducted by expert mentors Sheetal Ramchandani and Delna Anand. They will guide you through essential topics such as goal setting and time management, stress management, meal planning, managing finances, mental health, sleep, and addictions.
Sheetal Ramchandani: Is an Integrative Nutrition and Functional Medicine Health Coach and founder of Livlively Sheetal. She specializes in helping individuals achieve optimal health through personalized nutrition and lifestyle changes.
Delna Anand: Is an Emotional Well-Being Educator and Mindfulness Coach. She helps individuals manage their emotions and develop resilience through mindfulness practices.
"University life can be daunting at many levels. As a young adult you are learning to manage multiple priorities living away from home. Join us at our latest program kick starting in the month of May to prepare you for college. Conducted by leading health and mindfulness coaches Sheetal Ramchandani and Delna Anand, learn life hacks to thrive in your Uni-life. Open to students for ages 16 and above. Write to us at [email protected] to book your slot now. "
"Looking to start college or university soon, then this video is for you!
Hear from students about things they wish they knew before starting their academic journey. Managing time, finances, impact of weather on mental health are some of the many challenges young adults face when entering University life. Whether you are new to Uni-life or simply looking for some advice to survive college life, attend UniHawk’s Pre-University Wellness Program to help you through this journey.
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